O’lchovlar:

Shakar kukuni 1 dl = 60 gram:
Shakar 1dl = 85 gram:
Un 1dl = 60 gram:
Tuz 1 dl=125 gram:
Kakao 1d =40 gram:
Yong’oq 1dl =55 gram:

Kofe 1 dl= 100 gram:
Qora un 1dl = 60 gram:
Suli(овсяной) 1dl = 35 gram:
Dengiz tuzi 1dl = 100 gram:
Qora shakr 1 dl = 80 gram:
Kunjut 1 dl =70 gram:

Margarin / saryog` 1dl =95 gram:
O´simlik yog’i 1dl =90 gram:
Suv 1dl = 100 gram:
Sut 1dl= 100 gram:
Asal 1 dl = 140 gram:
Sirop 1dl =140 gram: